Preparation Time :
Special Benefits for :
Heart Patients and People with high cholesterol
- ½ cup chopped carrot
- 1 cup grind cabbage
- 6-7 chopped French beans
- 1 cup roasted porridge
- 1 cup fresh chopped coriander
- ½ spoon black pepper
- Salt for taste
Now you are just 15 min away from this 4 step healthy soup 🙂
Recipe for making delicious vegetable soup :
- Take roasted porridge and soak it in luke warm water.
- Boil 4 cup of water and mix porridge in it.
- After five minutes, put all the chopped vegetables in it and cook for 10 minutes.
- Mix it with salt and black pepper and garnish with coriander.
Nutritional Values :
Total Fat : 0 g
Protein : 6 g
Total Carbohydrates : 33 g
Sugar : 8 g
Fiber : 6 g
Cholesterol : 0 mg
Sodium : 1385 mg
Now this clear vegetable soup with Porridge healthy dish is ready to serve.